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Combine the rice, water, and 1 teaspoon of the olive oil in a medium saucepan with a lid.
Bring to a boil, cover, and reduce to a simmer.
Simmer for 20 minutes (or check the time listed on the package of your rice).
Uncover and fluff with a fork.
Add the garlic, scallions, and lime zest and stir to combine.
Let cool for 1 minute, then add the remaining 2 teaspoons of olive oil, ¼ teaspoon salt, lime juice, cilantro, and red pepper flakes or jalapeño, if using.
Stir to combine and season to taste.