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Start by combining the Greek yogurt with lemon juice and salt in a bowl.
Add minced garlic or garlic powder, sriracha or sambal oelek, smoked paprika, and ground cumin to the mixture and stir well.
In another bowl, mix 1.5 cups of Greek yogurt with fresh lime juice, avocado, and chopped cilantro.
Season with salt and cumin, then drizzle in the extra virgin olive oil.
In a blender, combine garlic, ginger, lime juice, tamari, zero-calorie brown sugar, and rice wine vinegar. Blend until smooth.
For a spicy sauce, mix tamari, zero-calorie brown sugar, lime juice, sesame oil, and rice vinegar with sriracha, minced garlic, and ginger.
In a separate bowl, combine 2 cups of Greek yogurt with lemon juice, grated cucumber, salt, dill, and fresh mint or cilantro.
Finish by adding garlic or garlic powder and lemon zest to the cucumber mixture, stirring until well combined.