Lentil Smashburger Taco
  1. Add your peppers, onions and mushroom to a food processor. Pulse until all is roughly chopped and around the same size. Sauté this mixture in a pan over medium heat until most of the moisture has cooked out (optionally sprinkle salt to draw out more water). Remove from pan and set aside.

  2. In a small food processor add the oats and spice and blend until roughly combined.

  3. Then in a large bowl add the lentils, cooked veggies, blended oats and ketchup and mash to form the patty mix and it holds shape.

  4. Form patty on a tortilla and cook patty side down and optionally add a weight on top to keep it flat. Flip after about 3-5 mins, add cheese and steam to melt.

  5. For burger sauce add all ingredients in a small bowl and mix.

  6. Then assemble with toppings of choice and enjoy.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🌮Taco

Cuisine🇲🇽Mexican

Occasions🍽️Casual Dining📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 20m

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