Ferritin‑boosting Iron‑rich Salad
  1. In a bowl, mix together tahini, minced garlic, lemon zest, lemon juice, stone ground mustard, maple syrup, low sodium salt, and a few tablespoons of water. Whisk until the dressing is smooth.

  2. Grate the red cabbage directly into the dressing and stir to combine, creating a crunchy base.

  3. Add the sprouted pumpkin seeds, sliced green onion, chopped parsley, and a pinch of black pepper to the bowl.

  4. Toss all the ingredients together until everything is well coated with the dressing.

  5. Serve the salad right away or let it chill for a short time before serving.

Course🍚Side Dish

Diets🌱Vegan🌾Gluten-free...

Category🥗Salad

CuisineHealthy

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

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