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Finely grate 3-4 teaspoons fresh horseradish root
Pour 1 teaspoon white wine vinegar over the grated horseradish and mix well
Start adding all-purpose flour and mix well until you get a soft dough that is not wet and sticky
Divide dough into 2 portions and flatten into round patties
Rub a good amount of ghee or beef tallow all over one side of each patty
Place the patties on your sinuses for 10 minutes on the first night
Increase application time by 5 minutes each night: 15 minutes on night 2, 20 minutes on night 3, 25 minutes on night 4, and 30 minutes on night 5
Continue applying for 30 minutes for the next 5 days for a total of 10 days of treatment
Make fresh patties every day