Golden Latte For Restful Sleep
  1. Add turmeric to warm milk

  2. Add a pinch of black pepper to increase curcumin absorption

  3. Add a pinch of nutmeg for deeper relaxation

  4. Finish with cinnamon powder for natural sweetness and blood sugar stabilization

  5. Consume 30 minutes before bed

Course🍹Drink

Diets🥕Vegetarian🌾Gluten-free...

Category🥤Beverage

Cuisine🇮🇳Indian

OccasionsEveningRelaxation

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Loading...