Cooked - Chipotle Black Bean Burgers With Avocado Salsa

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Chipotle Black Bean Burgers With Avocado Salsa

4.0

1 15-ounce (425g) can low-sodium black beans, rinsed, drained and divided

⅓ cup (79g) plain 0% Greek yogurt

6 tablespoons (29g) green onions, chopped and divided

1 tablespoon chipotle peppers canned in adobo sauce, minced

1 teaspoon garlic powder

½ teaspoon kosher salt, divided

1 large egg, lightly beaten

½ cup (36g) panko breadcrumbs

1 tablespoon canola oil

1 medium avocado, peeled, pitted and diced

1 medium tomato, diced

2 teaspoons fresh lime juice

Reserve ⅓ cup beans. Place remaining beans in a medium bowl and mash with a fork.
Add yogurt, 4 tablespoons green onions, chipotle, garlic powder, ¼ teaspoon salt and egg; stir well.
Fold in panko and reserved ⅓ cup beans.
Divide mixture into four equal portions, shaping each into a ½-inch thick patty.
Heat a large nonstick skillet over medium heat. Add oil to pan, swirling to coat.
Place patties in pan and cook until browned on the bottom, 4–5 minutes.
Carefully turn patties over; cook until browned on the opposite side, 4–5 minutes more.
Meanwhile, combine avocado, tomato, lime juice, remaining 2 tablespoons of green onions and ¼ teaspoon salt; toss gently to combine.
Top burgers with salsa and serve.

Course🍽️Main Course

Diets🥕Vegetarian...

Category🍔Burger

Cuisine🇲🇽Mexican

Occasions🍗Barbecue📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 81 weeks ago

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