Whole30 Chicken Marinade 5 Ways

Coconut Curry:

Cinnamon Basil:

2 tablespoons avocado oil

⅛ cup packed basil, chopped

2 teaspoons cinnamon

Salt, to taste

Jalapeno LIme

3 tablespoons lime juice

1 tablespoon avocado oil

1 large jalapeño, diced (seeds included)

Salt and pepper, to taste

Citrus Rosemary:

1 tablespoon lemon juice

1 tablespoon lime juice

1 tablespoon orange juice

1 tablespoon avocado oil

2 tablespoons fresh rosemary, roughly chopped

Salt, to taste

Mustard Balsamic

1 ½ tablespoons brown mustard

1 tablespoon balsamic vinegar

½ tablespoon avocado oil

3 cloves garlic, minced

Salt, to taste

In a small bowl, mix together your marinade.
Add it to a plastic bag or sealable dish with chicken. You can use breasts, thighs, or drumsticks, any kind will work. Marinate overnight or for at least 4 hours.
Grill chicken, bake in the oven, or pan fry. Cooking instructions will vary on cooking method and type of chicken used.