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Preheat your oven to 350 degrees (F). Spray a ramekin with non-stick spray and set aside.
In a small bowl combine all of the ingredients and mix until fully combined.
Pour the mixture into the prepared ramekin. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
Remove from oven and allow to cool completely.
Remove from the ramekin and serve.