A super fast and tasty option to eat sardines or boquerones and without even a smell! ☺️

It only takes 3 minutes to microwave! It will depend on the size though. If the sardines/boqueron are like the ones from #reels they are 3 minutes 😉 Accompanied by a good glass of gazpacho you have a delicious and mega ultra-fast dinner 😁

!! ️ You can also cook the popcorn in the pan! You put the sachet in a hot pan, without oil, three minutes, covered and let it rest another three without opening.

!! Obviously, in the oven too, but it wouldn't be such an express recipe anymore and you would spend more light 😰

📋 INGREDIENTS

▫️Clean @peixacasa

▫️3 Ajos

▫️ Alcaparras

▫️ Juice of half a lemon

▫️ Zest of 1 lemon

▫️2cs de perejil

▫️AOVE

Sliced yourself into pieces

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Boquerones limpios

3 Ajos

Alcaparras

Zumo de medio limón

Ralladura de 1 limón

2 cucharadas de perejil

Aceite de oliva virgen extra

Tomate a rodajas

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1. Monta el papillote tal y como ves en el reels y cocina al microondas.

2. También puedes cocinar el papillote en la sartén. Pones el saquito en una sartén caliente, sin aceite, tres minutos, tapado y lo dejas reposar otros tres sin destapar.

3. También puedes cocinar el papillote en el horno, pero ya no sería una receta tan express y gastarías más luz.

A super fast and tasty option to eat sardines or boquerones and without even a smell! ☺️

It only takes 3 minutes to microwave! It will depend on the size though. If the sardines/boqueron are like the ones from #reels they are 3 minutes 😉 Accompanied by a good glass of gazpacho you have a delicious and mega ultra-fast dinner 😁

!! ️ You can also cook the popcorn in the pan! You put the sachet in a hot pan, without oil, three minutes, covered and let it rest another three without opening.

!! Obviously, in the oven too, but it wouldn't be such an express recipe anymore and you would spend more light