Cooked - One Pot Alfredo Beans (high Protein)

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

One Pot Alfredo Beans (high Protein)

4.0

2 tablespoons butter

1 finely chopped shallot

4-6 cloves minced garlic

1-2 teaspoons salt

¼ teaspoon ground black pepper

1 teaspoon italian seasoning

1 cup bone broth

2 cups whole milk

½ cup grated parmesan

Juice from ¼ lemon

2 cups finely chopped kale

3 cans Cannellini beans - drained

Crushed red pepper flakes

Toasted sourdough

Fresh chopped basil

¼ cup cashews

2 tablespoons olive oil

2 tablespoons water

1 clove garlic

3 tablespoons parmesan chunks

Juice from ½ lemon

Pinch salt/pepper

1 cup fresh basil

Heat butter over medium heat until melted. Add garlic and shallot. Cook for 5 minutes.
Add all remaining ingredients to the pot except for the kale, stir to combine. Bring to a simmer - being careful not to boil. Simmer for 10 minutes.
Mash about ¼ of the beans using a potato masher (a jar or spatula would also work). Simmer for an additional 5-10 minutes.
Turn heat to low, add kale and stir to combine until wilted. Turn off heat and let beans cool for at least 5 minutes, they will thicken as they cool.
If you are making the pesto, add all pesto ingredients to a food processor and process until smooth. Stop to scrape the sides down as needed.
Top beans off with pesto and red pepper flakes if using, serve and enjoy.

Course🍽️Main Course

Diets🥕Vegetarian...

Category🍝Pasta

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 2 weeks ago

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