Heat oil in a large frying pan or wok.
Add crumbled tofu and cook for 3–4 minutes until lightly golden.
Add carrot, cabbage and mushrooms. Cook until softened.
Add edamame and ginger.
Stir through the rice, breaking up any clumps.
Add tamari and sesame oil. Toss until everything is hot.
Finish with sesame seeds and nori flakes.