Cook the ground turkey in the oil and spices.
While the ground turkey is being cooked, microwave the rice according to directions.
Lightly heat up the beans in the microwave or on the stove top.
Chop the peppers and the tomatoes.
Combine the rice with the beans, cooked turkey, peppers, tomatoes, and cilantro in each bowl.
Add a squeeze of lime over each bowl.
Mix the yogurt with ½ Tbsp of water and a dash of salt.
Drizzle the yogurt over each bowl and enjoy!
