Cooked - Protein Cinnamon Roll Pancake Bowls

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Protein Cinnamon Roll Pancake Bowls

1.0

1 egg

50 g yogurt (vanilla or unflavoured)

70 ml milk (I used almond but any kind will work)

35 g all purpose flour

25 g vanilla protein powder

1 tsp sweetner - I used maple syrup

½ tsp baking powder

Dash of cinnamon

5g butter

1 tbsp sweetener (I didn't add this but you can add brown sugar if you want)

1-2 tsp cinnamon

About 2-3 tsp pancake batter (from the bowls)

5g lighter cream cheese

5ml almond milk

10g icing sugar

Preheat oven to 180c or 350 F
Add the eggs first and beat them well. Then add each ingredient to the oven safe glass bowls and mix well ensuring there are no lumps
Melt butter and cinnamon, then add sugar and pancake batter- pour this into a ziplock bag. Snip a small hole and make the cinnamon swirl on top of each pancake bowl
Bake for 25-30 minutes or until a toothpick comes out clean (180c or 350 F)
Remove from oven and let cool for 5-10 minutes
You can store this in the fridge for 5 days or freeze if you plan to eat later
Reheat in the microwave

Course🥞Breakfast

Diets🥕Vegetarian...

Category🥞Pancakes

Cuisine🇺🇸American

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 15m

Created 38 weeks ago

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