Ginger Sesame Vegan "meatballs"
  1. If you haven’t done so, cook quinoa and set aside to cool. To prepare 1 cup cooked quinoa: Add ⅓ heaping cup (65 g) dry quinoa to a small saucepan and toast for 2-3 minutes over medium heat. Then add ⅔ cup (160 ml) water and bring to a boil. Once boiling, cover and reduce heat to a simmer. Cook for 10-15 minutes or until water is absorbed. Then fluff with a fork, remove from the heat, and crack the lid so the quinoa can cool.

  2. Heat a large skillet over medium heat with the sesame oil. Once hot, add the mushrooms and sauté for 10-15 minutes, stirring occasionally, until they are lightly browned and have released most of their moisture.

  3. Drain and rinse the black beans, then dry in a clean kitchen towel.

  4. To the sautéed mushrooms, add the black beans, garlic, green onion, ginger, and aminos. Sauté for 3-4 minutes, or until slightly softened, stirring frequently. Set aside to cool slightly.

  5. Preheat the oven to 400 F (200 C) and set out a baking sheet.

  6. Transfer the mixture to a food processor and pulse until no large pieces of beans or mushrooms remain, being careful not to overmix into a paste.

  7. Add 1 cup (185 g) cooked and cooled quinoa (adjust amount if altering batch size), toasted sesame seeds, and the maple syrup. Pulse to combine until a textured dough forms, again being careful not to overmix.

  8. Taste and adjust flavor as needed, adding more tamari for saltiness/depth of flavor, sesame oil for nuttiness, or maple syrup for balance. If it’s too wet, add more quinoa and pulse to combine.

  9. Scoop out 1 ½-Tbsp portions of dough and gently shape into round balls using wet hands. Recipe as written makes ~15 meatballs. Roll in raw sesame seeds to coat. Add formed meatballs to a bare or parchment-lined baking sheet.

  10. Bake for 15 minutes. Then flip to ensure even baking and bake for another 10-15 minutes, or until golden brown and slightly dry to the touch.

Course🍤Appetizer

Diets🌱Vegan🌾Gluten-free...

Category🍖Meatballs

CuisineAsian

Occasions📆Everyday🎊Party

Season🔁Year-round

DifficultyEasy ⏰ 40m

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