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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Gourmet Seafood Cassolette

1.0

Ingredients

Seafood:

½ lb shrimp, peeled and deveined

½ lb scallops (cut in half if large)

½ lb lump crab meat or lobster

3 tbsp olive oil

1 shallot, finely chopped

2 garlic cloves, minced

½ tsp salt

¼ tsp black pepper

¼ tsp red pepper flakes (optional)

Creamy Sauce:

2 tbsp olive oil

2 tbsp flour (or almond flour)

1 cup seafood stock

½ cup heavy cream

½ cup grated Gruyère or Parmesan

½ tsp Dijon mustard

1 tbsp lemon juice

1 tbsp chopped parsley

Topping:

½ cup panko or crushed pork rinds

¼ cup grated Gruyère or Parmesan

Instructions

Sauté seafood: Heat olive oil in a skillet. Cook shallot and garlic for 1–2 minutes.
Add shrimp, scallops, and crab. Season with salt, pepper, and red pepper flakes. Cook for 2–3 minutes, then set aside.
Make sauce: In the same skillet, heat olive oil and stir in flour. Cook for 1 minute.
Add seafood stock and cream.
Stir in mustard, lemon juice, and cheese. Simmer until thick.
Return seafood to the sauce and mix gently.
Assemble & bake: Preheat oven to 375°F. Divide mixture into ramekins or a small baking dish.
Mix panko and cheese, then sprinkle on top.
Bake for 12–15 minutes until golden and bubbling.
Serve: Garnish with parsley. Serve hot with crusty bread, salad, or rice.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥘Casserole

CuisineSeafood

Occasions🍽️Dinner Party🎉Special Occasion

Season🔁Year-round

DifficultyMedium ⏰ 45m

Created 62 weeks ago

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