Cooked - Smashed Chilli Garlic Broccoli

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Smashed Chilli Garlic Broccoli

4.0

1 medium head of broccoli (cut into florets)

1 tbsp butter/dairy-free alternative

1 garlic clove (minced)

Salt & pepper to taste

1 tsp chilli flakes

1 tsp sesame seeds

A sprinkle of crispy seaweed flakes

1 tbsp peanut butter

1 tsp dark soy sauce

1 tbsp water

A sprinkle of salt, pepper and chilli flakes

Preheat your oven to 180C/160C fan/350F.
Cut the broccoli into florets (you can use the stem too, chopped into cubes) and add to a pan of boiling water. Simmer for 5 minutes, then drain. You can also steam it to hold onto as many of the nutrients as possible.
Arrange on a baking sheet lined with baking paper and smash down with a potato masher or a flat bottom mug.
Melt the butter/dairy-free alternative in a small bowl, then mix in the minced garlic.
Brush all over the broccoli florets, then sprinkle salt, pepper & chilli flakes on top.
Bake for 25-30 minutes until golden brown.
Sprinkle with sesame seeds and seaweed flakes. Mix the dipping sauce ingredients in a small bowl and serve.

Course🍚Side Dish

Diets🌱Vegan...

Category🥦Vegetable Side Dish

CuisineAsian

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyVery Easy ⏰ 15m

Created 24 weeks ago

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