Cooked - Tuscan Chickpeas

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Tuscan Chickpeas

1.0

½ onion - finely chopped

3 cloves garlic - minced

1 cup full fat coconut milk from a can

½ cup vegetable broth

1 cup basil - finely chopped

2 tbsp nutritional yeast

1 tbsp mustard

Juice from ½ lemon

1 tsp Italian seasoning

4 tbsp tomato paste

1 8 oz package of sun dried tomatoes

1 can chickpeas - drained

3-4 cups spinach or green of choice

Salt and pepper to taste

Oil for cooking

Heat oil in a skillet over medium heat. Add onions and garlic. Cook for about 6 minutes or until softened.
Add all remaining ingredients except for spinach. Mix together until fully combined. Bring mixture to a simmer and simmer for 15-20 minutes.
Turn heat to low and add in spinach. Stir until wilted. Remove from heat and let cool.
Serve chickpeas with sides of choice, such as toasted sourdough, quinoa or rice.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥘Stew

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created this week

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