Cooked - Healthy Banana Muffins (gluten Free Dairy Free)

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Healthy Banana Muffins (gluten Free Dairy Free)

9.0

3 large very ripe bananas (about 1 ½ cups mashed*)

2 large eggs

2 cups rolled oats, plus more for topping

¼ cup neutral oil (sunflower, vegetable or grapeseed)

¼ cup pure maple syrup

1 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon cinnamon**

1 teaspoon pure vanilla extract

¼ teaspoon kosher salt

Preheat the oven to 350°F.
Place all ingredients in a blender, breaking the bananas into pieces as you add them. Blend everything on high for a minute or two until a smooth batter forms.
Place 9 muffin cups into a muffin tin and pour the batter divided evenly between the cups; the amount of muffins will depend on the size of the bananas and type of oats (we like filling them as full for a tall muffin). Sprinkle the tops with extra oats and gently press them down.
Bake for about 30 to 33 minutes* until a toothpick comes out clean. Remove from the muffin tin and allow them to cool a few minutes before serving. Store refrigerated for up to 10 days or frozen for up to 3 months.

Course🥞Breakfast

Diets🥕Vegetarian🌾Gluten-free...

Category🧁Muffins

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 2 weeks ago

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