Helen’s Chickpea, Leek & Carrot Stew
  1. Wash, trim and cut the leek into 1cm rounds, and trim, peel and dice the carrot.

  2. Heat the oil in a medium pan on a medium heat, add the leek and cook for 5 minutes or until softened, then add the carrots along with 200ml water.

  3. Bring to the boil, cover with a lid, then reduce to a simmer for about 30 minutes, or until the vegetables are tender.

  4. Drain and add the chickpeas and allow to warm through for 5 minutes, then remove from the heat.

  5. Leave to cool slightly, then stir through the yoghurt. Mash until fairly smooth, with some soft lumps, then serve.

Course🍽️Main Course

Diets🥕Vegetarian🌾Gluten-free...

Category🥘Stew

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 20m

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