Pistachio-crusted Fish
  1. Cook quinoa per package directions.

  2. Season fish with ½ teaspoon salt and ¼ teaspoon pepper, then brush 1 tablespoon nonfat Greek yogurt on each.

  3. Mix whole-wheat panko and chopped pistachios with 1 tablespoon olive oil; sprinkle over fish, pressing gently to adhere.

  4. Bake on a nonstick foil-lined rimmed baking sheet at 375°F until opaque throughout, 12 to 15 minutes.

  5. Fluff quinoa, then add baby spinach, lemon juice, 1 tablespoon oil, and ¼ teaspoon each salt and pepper; toss to combine and serve with fish.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍽️Main Dish

CuisineMediterranean

Occasions📆Everyday🥦Healthy Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

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