Cooked - Overnight, Slow Cooker, Apple Cinnamon Steel-cut Oatmeal

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Overnight, Slow Cooker, Apple Cinnamon Steel-cut Oatmeal

7.0

2 apples, peeled, cored, cut into ½-inch pieces (2-½ to 3 cups chopped)

½ cups fat-free milk (or substitute non-diary alternative like almond milk)

½ cups water

1 cup uncooked steel-cut oats

2 tablespoons brown sugar (or substitute maple syrup or other desired sweetener)

½ tablespoons butter, cut into 5-6 pieces (optional)

½ teaspoon cinnamon

1 tablespoon ground flax seed

¼ teaspoon salt

Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter

Coat inside of 3-½ quart (or larger) slow cooker with cooking spray. Add all ingredients (except optional toppings) to slow cooker. Stir, cover, and cook on low for approx. 7 hours (slow cooker times can vary). Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well.
To reheat single servings: Put 1-cup cooked oatmeal in microwave proof bowl. Add ⅓ cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot.
Recipe can be doubled in 6-quart or larger slow cooker. Increase cooking time 1 hour.
Nutritional Info (per ¾ cup serving): 149 calories, 3.6g fat, 27.3g carbs, 3.9g fiber, 4.9g protein; Weight Watchers PointsPlus: 4 pts

Course🥞Breakfast

Diets🥕Vegetarian...

Category🥣Oatmeal

Cuisine🇺🇸American

Occasions🥐Brunch📆Everyday

Season🍂Fall

DifficultyEasy ⏰ 8h

Created 111 weeks ago

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