Preheat oven to 400°F (200°C). Season cod with paprika, garlic powder, salt, and pepper.
Drizzle with olive oil and bake 12–15 minutes until flaky and tender.
In a skillet, melt butter and sauté garlic for 30 seconds. Add heavy cream and bring to a gentle simmer.
Stir in parmesan, lemon juice, and chili flakes. Simmer until thick and creamy.
Pour the parmesan sauce over the baked cod and garnish with parsley.
Serve with rice, mashed potatoes, or roasted veggies.
