Finely mince 1 clove of garlic, finely dice ½ onion and reserve 2 tbsp, finely chop a ¼ piece of a red bell pepper and reserve 2 tbsp, roughly chop 2 tbsp of scallions, cut a 14 ounce (400 grams) fillet of cod into 3 or 4 evenly sized pieces and season them with sea salt and freshly cracked black pepper

Heat a nonstick frying pan with a medium-high heat and add 2 tablespoons of extra virgin olive oil, about 1 minute later add the 2 tbsp of diced onions and the 2 tbsp of diced bell peppers and mix with the oil, after cooking for 3 minutes add the minced garlic and the 2 tbsp of chopped scallions, mix with the onions and bell peppers, 30 seconds later add ½ tsp of saffron threads and season with sea salt and freshly cracked black pepper, after mixing it all together add ½ cup of white wine and give it a gentle mix

Once the wine comes to a boil add the cod fillets into the pan and place a lid on the pan, 4 minutes later remove the lid and flip the cod fillets and place the lid back on the pan, after another 4 minutes remove the pan from the heat, add the cod fillets to a dish and spoon the white wine saffron sauce over the fillets, garnish with fresh chives, enjoy!