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Rinse your rice and put it on to boil
Mince the garlic and ginger into a bowl, finely dice the chilli and add this in too
Pour in the rest of sauce ingredients and mix well
Taste for seasoning and then pop the trout in to soak
Cut all the vegetables up into your preferred size and slice the garlic
Sauté the veg for 5-7 minutes and then add the garlic
Get a separate pan hot and pop the trout in skin side down and cook for 5 minutes on medium heat
Flip the trout and cook for another 30 seconds
Remove the fish and pour the remaining marinade into the pan and reduce for a few minutes
Serve the rice in a bowl with the veg and trout on top
Drizzle over the marinade and garnish with crispy onions, chilli and spring onion