Cooked - High Protein Cheeseburger Hot Pockets

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

phillych3zst3ak

High Protein Cheeseburger Hot Pockets

1.0

½ diced brown onion

400g extra lean beef mince (raw weight)

1 tsp salt

½ tsp onion powder

½ tsp garlic powder

3 diced garlic cloves

85ml sugar free/reduced sugar ketchup

50ml Worcestershire sauce

65ml yellow mustard

1 tsp smoked paprika

400g plain all purpose flour (Vetta Smart Protein Flour)

½ tsp baking powder

420g low fat Greek yoghurt

1 tsp salt (flour seasoning)

1 tsp onion powder (flour seasoning)

1 tsp garlic powder (flour seasoning)

30g light/low fat grated cheddar cheese per hot pocket

Sauté diced onions in a pan
Add extra lean beef mince with salt, garlic powder, onion powder, and diced garlic
Add sugar free ketchup, Worcestershire sauce, yellow mustard, and smoked paprika
Cook and mix well, then set aside to cool
In a bowl, combine plain flour, baking powder, salt, onion powder, and garlic powder
Add low-fat Greek yoghurt to the flour mixture
Mix until crumbly, then knead with your hands to form a dough ball
Cut the dough into 8 equal balls
Flatten each ball and distribute the beef filling and cheddar cheese equally
Pinch the sides and corners together to seal
Flip over and gently flatten again
Cook on low to medium heat on each side until golden brown and crispy
Wrap and store in the fridge or freezer
Reheat in microwave (3-6 minutes), air fryer (5-10 minutes at 180C), oven (6-12 minutes at 200C), or pan fry (6-8 minutes per side)

Course🍽️Main Course

Diets🥩Carnivore...

CategoryHot Pockets

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 31 weeks ago

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