To make the dressing: in a small bowl or jar with lid place the apple cider vinegar, maple syrup, and black pepper. Set aside.
Using a food processor, box grater or a sharp knife shred the cabbages.
In a large bowl combine the cabbages, apple, pear and carrot. Mix thoroughly.
Mix together or shake the closed jar of dressing and pour over the salad.
Sprinkle with poppy seeds.
