Pan Fried Sole With Lemon And Herbs
  1. Season the sole filets with salt and pepper, then dust with flour on both sides, shaking off any excess flour.

  2. In a large nonstick skillet, melt the butter over medium-high heat. When foaming subsides, add the fish.

  3. Cook the fish, turning once with two wide spatulas, until golden-brown, about 3 minutes on each side. If one side gets too dark, reduce the heat to medium.

  4. Transfer the fish to a plate, garnish with parsley and lemon wedges. Serve immediately.

Course🍽️Main Course

Diets🥩Carnivore...

Category🐟Fish

Cuisine🇺🇸American

Occasions🍽️Dinner📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 20m

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