Cook onion and garlic 1 min in butter & oil over high heat
Add chicken and cook until white
Turn heat to med. & add flour - cook 1 min
Add half the milk, stir until thick, add remaining milk & stir
Add broth, rice, thyme & pinch of salt & pepper
Stir, bring to simmer, cover. Cook for 12 minutes on med low heat
Remove lid – quickly add broccoli pushing into liquid on surface, cover & cook for 3 mins
Preheat grill/broiler to high. Stir in half the cheese (will be saucy) smooth the surface, top with cheese & grill until melted
Sprinkle over parsley & serve immediately
