Cook down veggies.
Add chicken breast.
Add ½ cup of blended cottage cheese.
Add half of a taco seasoning packet, some salt and garlic powder.
Add one can of corn and one can of black beans, both drained and rinsed.
Add ¾ cup pepper Jack cheese.
Add one half cup of filling per egg roll.
Spray egg rolls with a little bit of avocado oil.
Air fry at 425 degrees until the wrappers are done.
Make dipping sauce using ¾ cup plain, non fat Greek yogurt, some cilantro, half of an avocado, 2 tablespoons of lime juice, garlic powder, salt and pepper.
