NutritionSortLoading...
Loading...

1 pound ground turkey

1 teaspoon avocado oil (if needed for cooking)

¾ teaspoon smoked paprika

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon dried oregano

¾ teaspoon salt, divided

¼ teaspoon black pepper

¼ teaspoon red pepper flakes (optional)

8 eggs

¼ cup unsweetened almond milk

1 tablespoon nutritional yeast

½ small red bell pepper, diced (about ½ cup)

½ small yellow onion, diced (about ½ cup)

1 cup baby spinach, chopped

1 16-ounces can refried pinto beans

8 gluten-free tortillas, burrito-sized

Select allAdd

1. Heat avocado oil in a large skillet over medium heat.

2. Add ground turkey and cook, breaking it up, for 4 to 5 minutes until mostly browned.

3. Stir in the smoked paprika, garlic powder, onion powder, dried oregano, salt, and pepper. Cook for another 2 to 3 minutes until fully cooked. Transfer the mixture to a plate and set it aside.

4. In the same skillet, add diced pepper and onion. Sauté for 3 to 4 minutes until softened. Add the spinach, cooking just until wilted, about 1 minute.

5. While the veggies cook, in a medium bowl, whisk together eggs, ¼ teaspoon salt, almond milk, and nutritional yeast.

6. Pour into the skillet with the veggies over medium-low heat, stirring gently until soft scrambled (about 4 to 5 minutes). Remove from heat and set aside.

7. In a small saucepan, warm the beans over low heat.

8. Lightly brush tortillas with avocado oil and warm them in a dry pan over medium heat for 10 to 15 seconds per side until pliable.

9. Lay out a tortilla and layer with: refried beans, ground turkey, scrambled eggs and sautéed veggies, and hot sauce (if using).

10. Fold the sides in and roll tightly into a burrito. Wrap each burrito in parchment paper, then tightly in foil. Store in a freezer-safe bag or container for up to 3 months.

REHEATING INSTRUCTIONS

11. To reheat, you can either bake them in the oven or microwave them. 

To bake, wrap the burritos in foil and bake at 350°F for 25 to 30 minutes. 

To microwave, unwrap them from foil and wrap in a damp paper towel, and microwave on 50% power for 4 to 5 minutes, flipping halfway.