Cooked - Crispy Sweetcorn Chipotle Chicken Salad

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Crispy Sweetcorn Chipotle Chicken Salad

1.0

100g of uncooked chicken breast

1 tsp of paprika

½ tsp of garlic granules

Oil spray

80g of drained sweetcorn

Salt/pepper

¼ of a large cucumber, finely diced

½-1 red onion, finely diced

Handful of fresh parsley and/or coriander, chopped

30g of feta cheese, crumbled

2 tbsp of grated parmesan

Tortilla chips, to serve (optional & not included in calories)

100g of 0% Greek yoghurt

1 tsp of olive oil

1 tsp of chipotle paste

Squeeze of lemon juice

Season chicken with paprika and garlic granules. Spray with oil and air fry or cook in the oven at 180°C for 15-20 minutes. Chop into chunks once cooked and cooled.
Place corn in a lined air fryer, season with salt and pepper. Spray with oil and air fry at 180°C for 15-20 minutes until charred and crispy.
Remove seeds from the cucumber and finely dice along with red onion and parsley.
For the dressing, mix all the ingredients together.
Add the cucumber, red onion, chicken, parsley, half of the feta cheese, 1 tbsp of parmesan, half of the crispy corn and the dressing. Toss together.
Serve in a bowl, top with the remaining feta, corn and 1 tbsp of parmesan. Enjoy on it’s own or with some tortilla chips on the side.

Course🍽️Main Course

Diets🍽️Low-calorie🥦Low-carb...

Category🥗Salad

Cuisine🇲🇽Mexican

Occasions📆Everyday🥙Light Meal

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 5 weeks ago

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