Sort ingredients
helen
QR Code
Listen
Pdf
Preheat the oven to 200oC/180oC fan/gas 6.
Cook your brown rice following the instructions on the packet.
For the brown sushi rice - turn the heat on to high, bring to the boil and boil for 20–25 minutes.
Cut your head of spring greens into slim wedges, place on one side of a baking tray. Put the torn mushrooms on the other.
Drizzle with the oil, soy and maple and season with salt, and toss the mushrooms until coated and then do the same with a cabbage, keeping them separate.
Cook for 20 minutes until the cabbage is soft but crisp at the edges and the mushrooms are crispy and browned.
Make your chilli sauce by putting the chillies, red peppers and a pinch of salt into a small blender with a tablespoon of both maple syrup and red wine vinegar and blitz until you have a bright red sauce.
Fry your eggs to your liking.
Dress the rice with zest and juice from the other half of the lemon and a little olive oil. Add salt and pepper.
Pile all the elements into the bowl in the order you prefer and finish with a scattering of basil.