Heat a large fry pan with a medium heat and add in 2 tbsp (30 ml) extra virgin olive oil, after 2 minutes add in ½ onion finely diced and ½ green bell pepper roughly diced, mix with the olive oil, after 5 minutes add in 3 cloves garlic roughly minced and cook for 30 seconds, then add in 4 tomatoes that have been finely grated (about 1 cup / 225 grams), ½ tsp (2.5 ml) red wine vinegar, ½ tsp (2 grams) white sugar and season with sea salt & black pepper, mix and simmer

Meanwhile, crack in 6 large cage-free organic eggs into a bowl, season with sea salt & black pepper and whisk together until well mixed

After simmering the grated tomato for 7 to 8 minutes and it has thickned up, add in the whisked eggs, gently mix the eggs with the tomato sauce to create the scramble

About 3 to 4 minutes after adding the eggs they should be perfectly cooked, remove the pan from the heat, transfer everything into a serving dish and sprinkle with freshly chopped parsley, serve at once, enjoy!