Blackened Chicken Breasts
  1. Make the blackening seasoning: In a small bowl, combine the salt, smoked paprika, thyme, oregano, garlic powder, onion powder, mustard powder and cayenne.

  2. Carefully slice the chicken breasts horizontally in half, then pat dry with a paper towel. Thoroughly coat all sides with the blackening seasoning and set aside.

  3. Drizzle oil into a large skillet or cast iron pan over medium-high. When the oil begins to shimmer, carefully place the chicken in the pan and cook undisturbed for 5 minutes. Watch out for any oil splattering and popping out of the pan. Cook until the seasoning literally darkens. After 5 minutes, flip the chicken and cook for another 3 minutes.

  4. Turn off the heat and leave the pan tented with aluminum foil for 5 minutes (this will help the chicken continue cooking from the residual heat without drying out). Remove the foil, then let the chicken rest for at least 2 minutes.

  5. When ready to serve, slice the chicken on a bias into ½-inch pieces. Serve immediately.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍗Chicken

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal🍖Grilling

Season🔁Year-round

DifficultyEasy ⏰ 20m

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