Cooked - Easy Beetroot And Lentil Burgers

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Home Pricing Community My Recipes

Easy Beetroot And Lentil Burgers

1.0

250 g raw beetroot

300 g cooked lentils (*drained well.)

½ onion

3 cloves garlic

90 g potato or corn starch

30 g milled linseed/flaxseed (mixed with 3 tbsp water, this is the binder for the burger)

½ tsp chilli powder (or to taste)

1 tsp cumin powder

25 g fresh parsley or coriander (about a handful)

1 tsp salt (or to taste)

In a food processor, whizz up the peeled beetroot roughly.
Add all the rest of the ingredients and whizz up again until you have a burger-ish kind of mass. NB Don't over process! You want some texture.
Refrigerate the burger mixture patties for an hour to allow it to firm up a little.
Add some oil to a non-stick frying pan and bring to a medium-heat.
Scoop out the burger patties using a cookie scoop (or large spoon). Flatten with a spatula.
Allow the burger to fully cook on one side. Once it forms a 'crust' it will easily slip around in the pan, then you can flip it over and cook through on the other side (about 5 mins each side).
You need to form a 'crust' before flipping the burger to help these hold together, so be patient while the burgers get a little bit of a crust. Use a thin slice to flip the burgers.
Alternatively oven baking works really well too. (Bake at 180℃/360℉ for around 15 minutes or until crispy).
Serve on a bun with ALL the burger things you love.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🍔Burger

CuisineVegetarian

Occasions🍖Bbq📆Everyday🏞️Picnic

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 9 weeks ago

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