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PdfHigh protein, refined sugar free, gluten free and no bake
If you want a low sugar snack that tastes like a peanut butter cup, these peanut butter protein bars are such an easy go to. They take about 10 minutes to make and are perfect to keep in the fridge when cravings hit.
Ingredients 1 cup peanut butter ¾ cup vanilla or peanut butter protein powder ¼ cup maple syrup ¼ cup almond flour ½ cup chocolate chips (or 1 cup for a thicker layer) 2 tsp coconut oil
Instructions Combine peanut butter, protein powder, maple syrup, almond flour, vanilla extract and salt in a bowl until a thick dough forms.
Line a loaf pan or an 8x8 baking dish with parchment paper. Press the mixture evenly into the pan. A loaf pan will give thicker bars while an 8x8 dish makes thinner bars.
Melt chocolate chips with coconut oil until smooth. Pour and spread over the base. Refrigerate until set, then slice into bars and store in the fridge or freezer.
If you’re looking for low sugar snacks, refined sugar free desserts, or high protein recipes, save this for later. 🥰