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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Moroccan-Spiced Chickpea and Vegetable Stew

2.0

Ingredients

250g chickpeas

200g cooked shredded chicken

1 carrot, diced

1 courgette, diced

½ red onion, diced

200g tinned chopped tomatoes

2 tsp ground cumin

1 tsp ground cinnamon

2 tsp smoked paprika

100ml vegetable stock

½ lemon, juiced or zested

½ cup brown rice

Method

Cook the brown rice
Sauté the carrot, courgette and onion in a pot for 5 minutes until starting to soften.
Add the cumin, cinnamon, and smoked paprika, stir for 30 seconds until fragrant.
Add the tinned tomatoes, chickpeas, and stock. Simmer for 15 minutes.
Stir in the cooked chicken and heat through for 3–4 minutes.
Finish with lemon juice or zest.
Serve with brown rice

Course🍽️Main Course

Diets🥩Carnivore...

Category🥘Stew

Cuisine🇲🇦Moroccan

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 40m

Created last week

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