Pumpkin & Lentil Soup
  1. Heat the olive oil in a large saucepan or crockpot over a medium heat.

  2. Add the onion and garlic cloves and sauté for 4-5 minutes or until the onion has softened.

  3. Add the pumpkin, red split lentils and vegetable stock. Season with black pepper. Bring to a boil and then reduce the heat to a simmer.

  4. Simmer for 20 minutes or until the pumpkin is cooked through and soft.

  5. Remove from the heat and blend using a stick blender. You can also blend the soup in a food processor once cooled.

  6. Ladle into serving bowls and top with a drizzle of extra virgin olive oil and a sprinkle of dukkah. Serve with toasted sourdough or bread of choice.

Course🍽️Main Course

Diets🌱Vegan...

Category🍲Soup

CuisineGlobal

Occasions🍲Comfort Food📆Everyday

Season🍂Fall

DifficultyEasy ⏰ 30m

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