Cook pasta 3-4 minutes less than the packet says. Don't drain—just scoop it into the sauce when ready.
Sauté shallots in olive oil until soft, then add garlic for 30 seconds.
Add tomato paste, chili flakes and paprika. Cook 2-3 minutes.
Pour in vodka, simmer 1 minute then turn down to a low heat.
Stir in blended low-fat, high-protein cottage cheese and stock pot. Add pasta water if needed if your cottage cheese splits.
Toss in pasta, add Parmesan, and stir until creamy. Simmer 2-3 minutes and add pasta water if the sauce is still split.
Serve with extra Parmesan and basil.
