Cooked - Mediterranean Lemon-chili Chicken Bowl With Hummus

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Mediterranean Lemon-chili Chicken Bowl With Hummus

1.0

1½ lbs boneless, skinless chicken breasts or thighs, bite-sized

2 tbsp extra-virgin olive oil

3 tbsp fresh lemon juice

3 cloves garlic, minced

1 tsp dried oregano

1 tsp paprika or smoked paprika

½–1 tsp red chili flakes

Salt and black pepper, to taste

1 large cucumber, diced or thinly sliced

1 cup cherry tomatoes, halved

½ red onion, thinly sliced

2 tbsp extra-virgin olive oil

2 tbsp fresh lemon juice

2 tbsp fresh parsley or mint, chopped

Salt and black pepper, to taste

4 cups cooked rice or quinoa or mixed greens

1 cup hummus

Crumbled feta, Kalamata olives, pickled onions (optional)

Combine olive oil, lemon juice, garlic, oregano, paprika, chili flakes, salt, and pepper. Toss chicken to coat. Marinate 30 minutes or up to overnight.
Toss cucumber, tomatoes, red onion, olive oil, lemon juice, herbs, salt, and pepper. Chill until ready to serve.
Grill or pan-cook chicken over medium-high heat for 5–7 minutes per side, until lightly charred and cooked through (165°F / 74°C). Rest briefly.
Divide rice, quinoa, or greens into bowls. Add a scoop of hummus, grilled chicken, and cucumber salad.
Finish with optional feta or olives and an extra squeeze of lemon.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥣Bowl

CuisineMediterranean

Occasions🍽️Casual Dining📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 16 weeks ago

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