Cooked - 30-minute Quinoa Vegetable Soup

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

30-minute Quinoa Vegetable Soup

6.0

2 Tbsp olive oil (30 mL)

1 yellow onion (chopped)

2 carrots (chopped)

3 stalks celery (chopped)

4 cloves garlic (minced)

12 cups vegetable broth (3 quarts, 2.8 L)

1 tsp fresh thyme

½ tsp dried oregano

2 bay leaves

1 cup dried quinoa (180 g)

2 15-oz cans chickpeas (2 425 g cans, drained)

½ cup chopped parsley (20 g)

The Base: Heat oil over medium heat in a large pot. Add onion, carrots, celery, and garlic, and cook until softened (about 10 minutes).
The Bulk: Add broth, thyme, oregano, and bay leaves, then bring to a simmer. Once simmering, add quinoa and cook until done (about 12 minutes). Right before serving, stir in chickpeas and garnish with parsley.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🍲Soup

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyVery Easy ⏰ 30m

Created 70 weeks ago

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