Cooked - Mediterranean Dense Bean Salad

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Mediterranean Dense Bean Salad

5.0

1 large sweet potato, peeled and diced into ¼ -½ inch chunks

1 (15 oz) can cannellini beans, drained and rinsed

1 can (15 oz | 400g) chickpeas, drained and rinsed

10 oz roasted turkey deli slices (300g)

½ cup sun-dried tomatoes in oil, drain and chopped (120g | 4oz)

½ cup pepitas (75g)

1 red onion, diced

½ cup fresh Italian parsley, chopped - measure after chopping (25g)

⅔ cup diced or crumbled feta (100g | 3.5oz)

⅓ cup extra-virgin olive oil (80ml)

3 tbsp lemon juice (45ml)

1 large garlic clove, minced

1 tsp honey, maple syrup or sugar

½ tsp salt + more to taste

½ tsp black pepper

Prep: Preheat oven to 400°F (200°C). Lightly grease a large baking sheet.
Roast Potatoes: Add sweet potatoes to the baking sheet. Drizzle and toss potatoes with 2 teaspoons olive oil and a pinch of salt. Place in the middle of the oven and roast for 20-22 minutes or until sweet potatoes are tender.
Mix Salad: In a large bowl, combine the remaining salad ingredients. When the sweet potatoes are done, add them to the bowl too.
Vinaigrette: In a small cup or jar whisk together all of the vinaigrette ingredients until well combined. Taste and season with salt and pepper as needed.
Combine: Pour the vinaigrette over the salad and mix together. Make sure to thoroughly mix the salad to ensure everything gets fully coated in the dressing. Taste and season with salt and pepper as you see fit.
Enjoy: Serve and enjoy ASAP or transfer to an airtight storage container and keep in the fridge about 5 days. If time permits, I recommend you cover and rest the salad about 20-30 minutes to give the ingredients more time to marinate.

Course🍚Side Dish

DietsPescaterian...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🏞️Picnic🍲Potluck

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 62 weeks ago

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