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7 eggs

1 tablespoon heavy cream

1 tablespoon milk

¼ cup cheddar cheese, shredded

4 slices bacon (pre-cooked and chopped)

4 green onions, sliced

¼ teaspoon dry mustard powder

salt & pepper to taste

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1. Preheat air fryer to 340°F

2. In a medium bowl, whisk eggs, heavy cream, milk, mustard powder, salt & pepper, until fluffy and pale yellow in color.

3. Divide the bacon, cheese and green onions into the cups of the egg molds (or small bowls)

4. Place the container into the air fryer basket and pour egg mixture evenly over the bacon mixture.

5. Cook in the air fryer for 11-13 minutes stirring after 7-8 minutes. Cook until eggs are just set (they will continue cooking a little bit once removed). Rest 5 minutes before serving.

Notes:

Air Fryers can vary. Based on your appliance and the size of the mold you use, the eggs may need a little bit more or less time. Cook just until they are set.

• Whisk the eggs until they're a fluffy pale yellow. You should see no bits of white or yolk.

• Don't add too many mix-ins or the egg bites won't hold together.

• If adding veggies, precook them and squeeze out any moisture before adding.

• Stir the eggs after 7 or 8 minutes. This helps distribute the add ins (or they will sink or float depending on what you've added).

• Eggs will continue to cook after they've been removed from the air fryer so do not overcook.

Nutrition Information:

Serving: 1egg bite, Calories: 134, Carbohydrates: 1g, Protein: 8g, Fat: 11g, Saturated Fat: 4g, Trans Fat: 1g, Cholesterol: 176mg, Sodium: 172mg, Potassium: 103mg, Fiber: 1g, Sugar: 1g, Vitamin A: 3211u, Vitamin C:1mg, Calcium: 60mg, Iron: 1mg