Cooked - Salade Nouilles soba ponzu

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Home Pricing Community My Recipes

Salade Nouilles soba ponzu

2.0

120–150 g de nouilles soba (ou spaghetti fins en remplacement)

4–6 champignons (émincés)

1 carotte (en rubans à l’économe)

1 petit pak choï (ou chou, ou épinard)

1 cébette

1 càs graines de sésame

60 ml de ton ponzu maison (1)

120 ml de dashi (ton sachet)

1 càc huile neutre ou sésame (optionnel)

Cuire les soba (souvent 4–5 min)
Rincer à l’eau froide (important)
Égoutter
Faire revenir rapidement : champignons, pak choï (2–3 min, feu vif)
Garder les carottes crues (comme sur l’image)
Mélanger : ponzu, dashi chaud
Goûter : doit être léger mais parfumé, ajuster avec un peu d’eau si trop fort
Dans chaque bol : verser un peu de bouillon, ajouter les nouilles, disposer dessus : carottes (volume visuel), champignons, pak choï, ajouter : cébette, sésame
Le liquide doit rester visible mais discret

Température (au choix)

Froid / tempéré → plus japonais (type soba)

Tiède → plus proche de l’image

Ajustements importants

Trop acide → + dashi

Trop salé → + eau

Trop léger → + ponzu (petites touches)

Variantes simples

Version protéinée

tofu poêlé

ou poulet grillé

Version plus riche

1 càc huile de sésame

quelques gouttes de sauce soja

Version très fraîche

concombre cru en julienne

un peu de zeste de citron pays

Résultat attendu

Bouillon clair, aromatique, pas lourd

Contraste :

acidité (ponzu)

umami (dashi)

fraîcheur (légumes)

→ Très proche de ce que montre ton image

(1) Le ponzu maison :

https://cooked.wiki/saved/61e80b49-3236-486c-99fd-d1d986778deb

Course🍤Appetizer

Diets🌱Vegan...

Category🥗Salad

Cuisine🇯🇵Japanese

Occasions📆Everyday🥙Light Meal

Season🔁Year-round

DifficultyEasy ⏰ 15m

Created 12 weeks ago

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