Tuscan-style Lentil & Roasted Courgette Ragù
  1. Preheat the oven to 180°C/ 160°C (fan)/ gas 4, then boil a kettle.

  2. Peel and finely dice your red onion.

  3. Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat.

  4. Once hot, add the diced red onion with a pinch of salt and cook for 4-5 min or until softened.

  5. Meanwhile, top, tail and chop your courgette in half lengthways, then slice into half moons.

  6. Add the chopped courgette to a baking tray (or two!) with a drizzle of olive oil and a pinch of salt and pepper.

  7. Put the tray in the oven for 25-30 min or until softened.

  8. Drain and rinse your green lentils.

  9. Add the drained green lentils to the onion and cook for 3-4 min.

  10. Meanwhile, dissolve your vegetable stock mix in 200ml boiled water.

  11. Add your tomato paste and balsamic vinegar to the pan and cook for 2-3 min further.

  12. Add the vegetable stock and a pinch of salt and sugar to the pan and cook for 5-10 min or until the sauce has thickened to a bolognese sauce-like consistency – this is your lentil ragù.

  13. Chop your basil finely, including the stalks.

  14. Meanwhile, add your pasta to a pot of boiled water with a pinch of salt.

  15. Bring to the boil over a high heat and cook for 7-9 min or until cooked with a slight bite.

  16. Once cooked, drain the cooked pasta and reserve a cup of the starchy pasta water.

  17. Once the sauce has thickened, add the roasted courgette to the lentil ragù and give everything a good mix up.

  18. Tip: Add a splash of the starchy pasta water if it's looking a little dry!

  19. Season with a generous grind of black pepper – this is your Tuscan-style lentil & roasted courgette ragù.

  20. Add the cooked tortiglioni to the pan with the Tuscan-style lentil & roasted courgette ragù and give everything a good mix up until the pasta is coated in the sauce.

  21. Garnish with the chopped basil and grated Italian hard cheese.

  22. Enjoy!

Course🍽️Main Course

Diets🥕Vegetarian...

Category🍝Ragù

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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