Holistic Castor Oil Joint Knee Pain Relief Remedy
  1. Mix 1 tbsp castor oil with ¼ tsp ground cayenne pepper until smooth.

  2. Massage in for 2–3 minutes.

  3. Wrap with a warm flannel or cloth and cover with plastic wrap or bag and hold for 20-1h minutes.

CourseHealth Remedy

Diets🌱Vegan🌾Gluten-free...

CategoryRemedy

CuisineHolistic

Occasions📆EverydayHealth And Wellness

Season🔁Year-round

DifficultyVery Easy ⏰ 5m

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