Cooked - Black Bean Soup

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

Black Bean Soup

1.0

2 cups chopped onion

6 garlic cloves, minced

2 tsp cumin

2 tsp coriander

4 tbsp extra virgin olive oil

2 cups cooked black beans or 2 cans (14 oz/400 g) of Eden organic black beans

2 cups vegetable stock

1 red pepper chopped

½ cup finely chopped parsley

½ cup chopped cilantro

⅛ tsp cayenne pepper

Juice of medium freshly squeezed lemon

½ cup essential fatty acids such as organic flax, hemp, or extra virgin olive oil

Chopped green onions, cilantro, sour cream, or yogurt for garnish

In a large, heavy-bottomed pot, sauté onions, garlic, cumin, and coriander in olive oil until onions are soft.
Add beans, vegetable stock or pureed tomatoes, red pepper, parsley, and cilantro.
Simmer over medium heat for 30 minutes.
Puree soup in blender or use a hand-held blender in the soup pot. If the soup is too thick, add a little more stock.
Add cayenne pepper.
Remove from heat and stir in freshly squeezed lemon juice and essential fatty acid oil.
Serve garnished with chopped green onions, cilantro, and a dollop of sour cream or yogurt.

Course🍽️Main Course

Diets🥕Vegetarian🌾Gluten-free...

Category🍲Soup

Cuisine🇲🇽Mexican

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 112 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...