Cooked - Fish Meal Prep

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Fish Meal Prep

1.0

½ cup Greek yogurt

¼ cup fresh dill

1 tbsp fresh thyme

1 tbsp olive oil

2 limes (juiced)

1 tsp lime zest

4 garlic cloves

1 tsp salt

½ tsp black pepper

1 red bell pepper

1 medium tomato

1 small onion

¼ cup fresh parsley

1 lime (juiced)

1 tbsp olive oil

1 tsp each (salt, ground coriander & black pepper)

½ tsp each (cumin & paprika)

2 garlic cloves

1 tbsp light soy sauce

1 tbsp dark soy sauce

1 tbsp sesame oil

2 tsp fresh ginger (minced)

2 garlic cloves (minced)

1 tbsp vinegar (white grape or white)

1 tsp honey

¼ tsp chili flakes (optional)

½ cup fresh coriander

1 lime (juiced)

1 tbsp olive oil

1 garlic clove (minced)

½ tsp each (salt, black pepper & cumin)

1 tsp smoked paprika

½ tsp chili flakes (optional)

Blend the ingredients for the Greek marinade.
Blend the ingredients for the Classic marinade.
Stir the ingredients for the Asian marinade.
Stir the ingredients for the Mexican marinade.
Marinate the fish (up to 500 grams) in the desired marinade for 20-30 minutes before cooking, or freeze the marinated fish for later use.

Course🍽️Main Course

Diets🌾Gluten-free...

Category🍱Meal Prep

CuisineMediterranean

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 56 weeks ago

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