Chicken with Wild Blueberry-Balsamic Sauce, Rice, Steamed Broccoli

Ingredients:

    Instructions:

  1. Heat 2 Tbsp oil in a large nonstick skillet over medium-high heat.

  2. Start rice in rice cooker. (Also cook rice for Wednesday’s meal)

  3. Sprinkle chicken with salt and pepper; add to skillet, in batches if necessary, and cook 3 to 4 minutes per side or until done.

  4. Remove from skillet, and keep warm.

  5. Heat 2 Tbsp oil in same skillet over medium-high heat; add onion, and cook 5 minutes.

  6. Add blueberries, vinegar, syrup and thyme.

  7. Bring to a boil, reduce heat, and simmer 5 minutes or until slightly thickened.

  8. While simmering, microwave frozen broccoli.

  9. Remove thyme sprigs; stir in lemon juice.

  10. Serve blueberry sauce over chicken.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍽️Main Dish

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season☀️Summer

DifficultyEasy ⏰ 40m

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